Her YouTube channel is full of hardcore, intense workouts, + some amazing recipes! On top of that her blog is WOW and she designs a calendar for beginners and old hands alike, every single month!!
She is Cassie Ho, owner of Blogilates. She's a certified Pilates instructor and she is always SO HAPPY, and she makes EVERYTHING look soooo easy! So head over to her blog right now an make sure you sign up for her newsletter where you find out what are the passwords to view & print the calendars.
www.blogilates.com
www.blogilates.tumblr.com
Search "blogilates" on YouTube (you MUST SUBSCRIBE- new workouts every Monday, new recipes every Thursday)
She also has an Instagram, twitter and many other accounts (the information will be on her blog and YouTube channel!)
I came across her when I was searching for a "How to do the splits" video on YouTube, and so I clicked on her tutorial- and, although it was slightly crazy with her in the middle of London doing the splits, with an audience, it was really helpful and after browsing through her channel some more, I subscribed, and now I'm hooked!
This afternoon, I completed day 15 on this month's calendar. I was shaking soooo bad! Every inch of me was out of control, seriously! Today, which is Saturday, concentrated on arms and abs, and I must say my arms are a bit of a weak spot for me, with not needing much arm strength for running or ballet!
And WOW, now I'm just feeling so great, even though I had a race yesterday of 1500m. Great doesn't necessarily mean strong though because I'm kind of really weak right now...
But anyway! Hope you like Blogilates as much as I do!
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